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INTEGRATED FUNCTIONAL WELLNESS is the brainchild of Jo Bellow, Central Florida’s pre-eminent wellness leader and practitioner. It has been Jo’s vision to create a holistic wellness center for the community, teeming with the latest therapies, modalities and services dedicated solely to improving wellness, longevity and living with vitality.

Every detail of our 6,000 square foot facility has been carefully and artfully overseen by Jo to ensure an amazing experience. Each practitioner in our community of experts represents the very best in their field. And we’re not done growing, because we are committed to continuing this journey of wellness with you and for you in as many positive and enriching ways possible.

We invite you to learn more about our practitioners and facilities below, stop by for a live tour or schedule a consultation to see how we can help bring more wellness into your life.

FACILITIES - Integrated Functional Wellness

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Our amazing center is 5,000 square feet of wellness opportunity all in one convenient spot. Three distinct areas focus on three major paths to better health and living:

Clinical/Therapeutic Treatments/ Healing
Consult & treatment rooms for:

  • Facilitated Pathways Intervention
  • Myoskeletal Alignment
  • CranioSomatic Integration
  • Oncology Skincare Specialist
  • Medical Massage with STI
  • Russian Sports Massage

Body Transformation

  • Fitness Center
  • Equipped with state of the art oscillating plates
  • Personal training
  • Pilates, Reformer, Yoga & Barre Classes Detox center
  • Oxygen spas, Hyperbaric Chamber, Steam cabinet sauna, Infrared Sauna
  • Cavi Lipo, Facials, Met therapy, Permeant make up, Electrolysis/hair removal

Lifestyle & Leisure

  • Nutrition Kitchen
  • Smoothie/Juice Bar
  • Cooking Classes
  • Golf Game Optimization

Jo Bellow, LMBT, CPT. MA#47425, MM#29460. Licensed, Insured.

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JO BELLOW is both the owner of Integrated Functional Wellness, and the facility’s Chief Wellness Expert. As a holistic practitioner Jo focuses on movement, thinking and nutrition.

Jo graduated from Withlacoochee Tech Institute in 2006. She moved to the triangle area and began her practice providing basic massage as an outcall therapist. Jo’s affinity and success in improving the movement and activity of her patients led her to deepen her study of structural energetic therapy. In addition to furthering her education in the structural approach, Jo added the title of certified personal trainer, and built her practice by providing more functional movement therapies such as Pilates as well as awareness education to her clients.

In 2010, Jo’s talent came to the attention of Dr. Dallas Hancock and his wife Flo Barber, who encouraged her to pursue CranioSomatics and Pathways Intervention as part of her body of work. In addition, Dr. Dallas challenged Jo to create soft tissue protocols that would complement and add to the CranioSomatic Institute. Since then she has further developed structural therapeutic integration, which is global movement through communication techniques. Structural Therapeutic Integration gives Jo’s clients many benefits, including freedom of movement, better posture, reduction in headaches and improved breathing.

In addition to being a leading practitioner and innovator of these therapies, Jo is adding the title of CEU provider and educator in the field.

Jo is passionate about increasing the overall health, wellness and zest for living of everyone who visits Integrated Functional Wellness, and is looking forward to helping you.

She provides the following types of therapy and modalities:

Massage Therapies

  • Medical Massage with STI
  • CranioSomatic Integration
  • Myoskeletal Alignment
  • Russian Sports Massage

Other Healing Therapies:

  • Reconnection Healing
  • Medical Board certified Oncology Skin Care Specialist
  • Functional Diagnostic Nutrition
  • Psychosomatic Therapy


a community of services dedicated to improving the health and wellness of the whole body